8 minute Garam Marsala Spudíní

A superquick snack or side potato recipe!

 

Ingredients (serves 2-3 as a side dish)

  • 400g baby potatoes
  • 1 tablespoon of cooking oil
  • 2 teaspoons Garam Masala seasoning (or any curry flavoured spice)

Instructions

  1. Chop potatoes into bite sized chunks, put them into a microwaveable dish and pop in the microwave
  2. Cook them on full heat for 4-5 minutes, depending on your microwave speed
  3. Heat a tablespoon of cooking oil on a frying pan, and add half of the Garam Masala seasoning
  4. Add the hot potatoes and cook for a minute or two, ensuring the potatoes are tossed thoroughly in the oil
  5. Shake the rest of seasoning over the potatoes before serving

Alternate seasonings to try – Smokey Texan, Sriracha, Chip Shop Curry, Peri Peri, Paprika, Cajun, Cayenne, Chargrilled Chicken, Steak & Chops, Truffle powder, Chicken BBQ, Spice Bag

Tip – some microwave speeds vary, so always check the largest potato, and cook them for another minute if not completely soft.

150g portion provides you with –  114 kcal, 1g fat, 22g carbs, 5.25g fibre, 2.5g protein, 624mg potassium

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